I work with a variety of individuals and couples from diverse backgrounds in order to help them feel more satisfied in relationships.
Any relationship will fluctuate in how close partners feel toward each other, and couples therapy is not limited to those who are facing difficulties, it can be used as part of a healthy, ongoing relationship.
When a relationship is in crisis, couples therapy can provide a fantastic opportunity for growth and repair. Through learning how to better communicate and listen to each other, a stronger relationship can be formed where the individuals understand each other better, feel more secure in the relationship, and also have a greater understanding of their own unique tendencies.
Having a third person who is skilled in couple psychotherapy can help you to find the balance in a relationship and offer an additional perspective to help you see your way through current difficulties.
No matter the nature of your relationship concerns, whether you are currently in a relationship or not, whether you are heterosexual, gay, lesbian, bisexual, transgender or gender queer, whether you would like to be seen individually or as a couple, triad or group, this service can offer you the support that you need.
Couples therapy can help in a number of areas including:
- Improving communication and shared understanding
- Increasing stability and confidence in the relationship
- Overcoming trust issues
- Redefining the relationship / Redefining a shared vision
- Better home life
- Better sex life
- Learning to cope with life stress as a couple
- Coping with shared loss/grief
- Improving self-understanding
- Improving general well-being
This list is not exhaustive. Feel free to contact me. Together we can see if this is the appropriate service for you.