Services

Psychosexual
Therapy

Problems of a sexual nature are more common than you may think. If you have a concern about some aspect of sexuality, you should know that you are not alone.

Although psychosexual issues can often be difficult to discuss, there are a number of solutions to help. Frequently these difficulties are psychological rather than purely physical, and therapy can help get to the root of these.

Being able to discuss sexual problems in safe way is the first step in resolving any distress or embarrassment you may be feeling, and psychocosexual therapy is a TMI (too much information) free zone! I use a combination of psychodynamic theory, cognitive behaviour techniques, and sensate focus therapy to help you achieve this.

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Can Therapy
Help Me?

I am skilled in providing a comfortable and secure environment in order to help you explore any blocks that may be getting in the way of your sex life.

Exploring barriers such as stress, depression, anxiety, addiction, relationship issues, life transitions, and other stressors may provide insight into the root causes of current sexual dilemmas.

You may start to notice the impact of this type of therapy in other areas of your life, as well as in your sexual relationship. We will discuss your goals and plan achievable steps in order to meet them. Depending on what your goals are, psychosexual therapy may also involve learning practical techniques designed to help you head towards the more fulfilling sex life you desire.

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Common Reasons To Seek Psychosexual Therapy

Low or mismatched sexual desire

Problems with intimacy

Premature ejaculation

Erectile difficulties

Penetration difficulties on intercourse

Pain on intercourse (dyspareunia)

Vaginismus

Anorgasmia

Anxieties resulting from physical or sexual trauma

Excessive/Problematic consumption of porn

This list isn’t exhaustive, and no problem is too much or TMI. Please contact me, if you’d like more information on relationship and psychosexual therapy.

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